Strength and vitality in midlife and beyond
ESCAPE TO THE ISLE OF AMORGOS, GREECE
SEPTEMBER 8-15, 2024
Welcome to a full week of yoga, self-care and adventure on a beautiful, unspoiled Greek island! The picturesque, low-key island of Amorgos is known for its crystal blue waters, lovely beaches, ancient culture, and miles of meandering hiking trails. Amorgos is relatively undiscovered and its villages offer a taste of traditional Cycladic culture and a slower pace of life. Perched above the island’s best swimming beach is the five-star Aegialis Hotel and Spa – our home for seven serene nights and sun-drenched days.
YOUR INVITATION TO UNWIND
The retreat offers a getaway from the stresses of daily life, giving you time and space to relax, release, build strength, and go deep. Each day will start with an invigorating, strength-building vinyasa flow yoga practice, followed by a bountiful brunch. The day is yours for rest or adventure. We will gather again around sunset for a calming, grounding practice before we share our evening meal together. Daily journaling prompts will guide you into self-reflection and discovery.
A PLACE TO FIND JOY
Aegialis Hotel has been awarded the TripAdvisor GreenLeader Platinum Award for its eco-friendly practices. Much of the food is grown in its own organic garden, or comes from nearby islands. It has a beautiful saltwater swimming pool, luxurious spa (with unlimited access) and sea views from every room. The crystal-clear waters of Levrossos beach, and local cafes and tavernas, are just a 15 minute walk from the hotel. This retreat is open to all levels, and beginners are warmly welcomed.
Rates per person:
Single Room with private balcony and ocean views: $3400
Double Room (twin beds or king bed) with private balcony and ocean views: $2300 per person
To get this discount, please email katebharding@me.com before booking
Retreat includes:
7 nights / 8 days ocean-view accommodations
Two yoga classes a day: morning flow and afternoon wind-down
Daily brunch and dinner buffet (vegetarian, vegan, gluten-free options are provided upon request)
One 30-minute massage
Use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)
Transfers upon arrival and departure on Amorgos (port-hotel-port)
VAT, City Tax, Tourist accommodation tax
Not Included
Airfare to Greece
Ferry transport to and from Amorgos
Alcoholic beverages
Optional excursions and spa services
To book:
A $500 non-refundable deposit secures your space.
You can make the deposit via Venmo to Kate-Harding-yoga.
