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Strength and vitality in midlife and beyond
HI, I'M KATE.
My second mountain is all about yoga.
I first found yoga in 2023 and the physicality of the practice caught my interest right away! Based in the San Francisco area, my intention as a professional Yoga Teacher is to help students listen to their inner selves and find the courage to step out of their comfort zone.
Just like playing an instrument, yoga teaches you to be present in the moment. I hope that my students experience the joy that this practice gives to me. Get in touch with me if you’re new to yoga or want to find out more.
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