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Strength and vitality in midlife and beyond
CLASS SCHEDULE
MORNING VINYASA - ZOOM
Tuesdays, 8-9 am Pacific Time
POSTURE, STRENGTH & MOBILITY - RADIATE STUDIO, SEBASTOPOL
Wednesdays, 9:30 am Pacific Time
BEGINNING YOGA SERIES - RADIATE STUDIO, SEBASTOPOL
Wednesdays, 4-5:15 pm Pacific Time, Feb 22-March 29
VINYASA FLOW - RADIATE STUDIO, SEBASTOPOL
Thursdays, 9:30 am Pacific Time
YOGA FLOW - ZOOM
Saturdays, 8-9 am Pacific Time
How to Join a Zoom Class
My Zoom-based classes are by invitation. If you'd like to join, please reach out and introduce yourself. You can reach me at katebharding@me.com.
Classes are offered on a donation basis. Suggested donation is $10/class. Donations can be made via Venmo @Kate-Harding-yoga.
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