Strength and vitality in midlife and beyond
Bliss in Baja
Yoga Camp
for women over 50
November 7-12, 2026
Sun, Sea, Yoga and Talk: It's Yoga Camp!
I've long held a vision for this retreat and now it's coming to fruition. A group of women in mid- and later-life, practicing yoga, swimming in the sea, making friends, exploring what life can look like as we grow and change -- and as our lives, bodies, families and work situations evolve. I hope to create an environment where conversations by the pool or over dinner can grow deep and connected, as our bodies unwind and our tensions release. I also hope to encourage a sense of play and discovery, hence the name "Yoga Camp." Casa Tara is the perfect spot, perched by the Sea of Cortez, with miles of walkable and swimmable beach, a beautiful infinity pool, spacious yoga shala, and amazing, healthy meals.
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Casa Tara,
a place of beauty & refuge
Casa Tara sits on the Sea of Cortez north of Cabo and south of La Paz -- you can fly into either airport and Casa Tara will arrange airport transfer for you. It's a small, boutique hotel with the most amazing sunrise and sunset views, a horizon that seems to stretch out forever, and spacious, comfortable, air-conditioned rooms. There's a small but excellent spa, a curated spa boutique, and infinity pool. Perhaps loveliest of all is the warmth and care of the staff. Just a short walk away is the little town of La Ventana, with a couple cute boutiques and coffee shops to explore.
ABOUT THE EXPERIENCE
We'll have six days, five nights together, with two yoga classes a day, three delicious, healthy, bountiful meals a day, access to an amazing spa, and all kinds of other activities you can add into your schedule if you ever tire of lounging by the pool or walking the beach. Paddle boards are waiting on the beach, and optional excursions can take you out to explore the Sea of Cortez and its amazing sea life. Each day will include journaling prompts, meditation, and opportunities for reflection and growth.
Pricing:
Single Room: $2500
Double Room: $2050 per person
All rooms are ocean-facing.
A limited number of simple cabins are available:
Single Cabin: $2050
Double Cabin: $1650 per person
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$500 deposit to reserve your space. Venmo @Kate-Harding-yoga
Payment plans available!
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Camp includes:
Five nights/6 days luxurious accommodation with air conditioning
Three delicious and healthy meals daily with sensitivity to dietary needs
Two yoga classes a day
Use of the yoga studio, beach, pool/hot tub, paddle boards and kayaks
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Not included:
Airfare
Airport transfer
Alcoholic beverages and specialty drinks
Gratuities (approx. $15/day)
Optional tours and excursions
Spa treatments
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FOR QUESTIONS OR BOOKING:
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